I have FINALLY done it. After a months of planning and procrastinating, my Etsy shop Jazzieannart is officially open. In the shop you will find, digital and physical copies of the Design Your Life Journal as well as art prints. With the opening of the shop I wanted to do an exclusive giveaway for blog… Continue reading Etsy shop open + Design Your Life giveaway!
(My journals from March 2016-present) Journaling has become a big part of my life in the last few years. It is literally the primary way I stay sane. With a consistent journal practice I have been able to organize my feelings, identify and work through negative patterns, manifest more positivity and alignment, and really get… Continue reading Design Your Life Journal Coming Soon!
Meditation is truly a life-changing practice and for various reasons has gained popularity in the wellness space. It has been shown to increase happiness, improve concentration, promote relaxation and create structural changes in the brain. Many people get stuck on the how when approaching meditation, but one of the reasons meditation is so great is that it's all about… Continue reading Healthy Habits: Meditation
Tips for learning how to turn down the volume on external sources and listen to yourselfSo we're in the middle of January 2018, how are your resolutions going? Have you been increasing your fruit and veggie intake? Made it to the gym? Revisited that business plan you made back in December? Either way, consider this… Continue reading Trust Your Instinct
Goal Setting We have officially made it to 2018! First I would like to say congratulations for making it another year. Although this series has been all about setting goals for the next year, remember the most important thing you can do in 2018 is be fully present in every moment. Now its time to… Continue reading Design Your Life: Part IV
Free Yourself Part 3 of the Design Your Life 2018 series is all about letting go. In parts one and two we solidified what we want out of life and where we're trying to go. In order to manifest those desires there are some things that will need to be shed. This part of the… Continue reading Design Your Life 2018: Part III
Now that you have a detailed vision for your life, it's time to compile your core values in order to develop a personal mission statement. I'm currently reading 7 Habits of Highly Effective People by Stephen Covey and this part of the Design Your Life Series is influenced by the chapter on Habit 2. The… Continue reading Design Your Life:Part II